We move. It’s what we do. Human beings did not magically spring up from holes in the ground to be welcomed into a gentle and thriving world; we earned our way here through the eons where our body was our key to survival, a tool for higher intelligence, and the most important thing in our lives. Just because life today doesn’t mandate as much use of our body on a daily basis as it used to, doesn’t mean it's not still the most important thing in our lives. It also doesn't mean that humans are not still capable of some INCREDIBLE physical movement. Humans that achieve high levels of movement skills can be a helpful and inspirational blueprint for our own growth. So, take some time today to celebrate those that move well! Look at their life in action, their love of a skill, their care of movement within their discipline and ask yourself: “Why don't I move like that?”
There isn't enough room in this post for every great mover, I've just chosen a handful with a variety. So please, in the comments below, feel free to add links to great videos I did not include.
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